1-on-1 Coaching

A high-support coaching package, completely customized to fit your lifestyle. Overcome your nutrition battles once and for all.

Apply to work with me

Let's wipe the slate clean, and debunk the myths and limiting beliefs about nutrition and weight loss.

LEARN HOW TO EAT FOR THE REST OF YOUR LIFE

My personal coaching package is designed to give you one-on-one attention. It’s completely customized to fit your lifestyle. We’ll work intensively each week to design a lifestyle that will allow you to not only achieve your nutrition goals but maintain them.

The 1-on-1 coaching program is for you if you’re serious about reaching your goals and are willing to put in the effort required to get there!

INVESTMENT: STARTS AT R1500/MONTH
MINIMUM 3-MONTH COMMITMENT

Apply to work with me

What's Included?

I’ll tailor my coaching based on your current struggles and goals:

  • Weekly Calls

    Once a week touch base call, to check in on your progress as well as answer any questions that you have.

  • Daily Lessons

    Educational material to help guide you and form lasting habits. These small education habit practices will build your nutritional knowledge that could be applied for the rest of your life.

  • Daily WhatsApp Check-ins

    Checking in with you twice a day and following up on how you have implemented your daily lesson. Answer any question that you might have, motivate and support.

  • Nutritional Blueprint

    A custom guide tailored to your nutritional goals. Giving you insight and a guidance on how to reach your goals.

Frequently Asked Questions?

When do you take on new clients?

One-on-one coaching is based on a first come first serve basis. Spots will become available as a client decides to no longer continue.

Do I get a meal plan?

No, I will teach you how to eat correctly for your goals and guide you to make adjustments when necessary.

Why should we join for 3 months?

Improving your relationship with food does not happen overnight. New habits take at least 3 months to learn. I require this timeframe in order to help you succeed.

What if I still need help after 3 months?

I offer a progress review at the end of your program so we can assess where you are in your food freedom journey and take it from there.

Who is my coaching for?

  • Anyone looking for a quick fix.
  • Anyone who is not willing to make a change and wants a diet plan to follow.
  • Anyone making excuses as the way they cannot stop dieting or exercise.

Who is my coaching NOT for?

  • Anyone who wants to improve their relationship with food.
  • Anyone who wants to create a healthier routine.
  • Anyone who is done with quick fixes and yo-yo dieting.
  • Anyone who wants lasting sustainable results.
  • Anyone who feel overwhelmed and don't know where to start.