I am a husband, father of two, ultra trail runner, and passionate health professional with a background in dietetics, psychology, and nutritional psychiatry.

I understand the struggles of living with obesity, eating disorders, mental health disorder, and diabetes, having experienced it myself. After losing over 50kgs and transforming my own life, I have dedicated myself to helping others do the same.

I spend my days working in a psychiatric hospital and with my private clients. Here I have improved my skills to help my clients change their eating habits and how to implement lasting changes into their daily life without yo-yo dieting. It is so easy to say but just eat right and often forget that making healthier food choices goes so much deeper. My approach is not just based on food, I incorporate psychology and neuroscience into my approach, to help my clients understand the underlying mental and emotional factors that influence their eating habits and relationship with food.

At Just Thrive, my goal is to help you transform from the inside out, to unlock the power of your mind, body, and soul, and to create a life of balance, health, and happiness. Join me on this journey of self-discovery and growth. Get started today and thrive!

At Just Thrive, I believe that everyone has the power to achieve their health and wellness goals and that it all starts with a deep understanding of oneself.

But the first step in making this all happen stats with you!